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Pavla Radostova

Counselling and Psychotherapy


4637219624

Location

I can offer walk and talk sessions in two different locations.


Bristol:

BS16 2JH


Berkeley (30 min north of Bristol).

GL13 9QH

Walk and Talk Sessions

Walk and Talk sessions are therapy sessions that happen while we are taking a walk together in nature.

 

Connection to the natural world is increasingly recognised as part of our mental health. These sessions are an opportunity to integrate the natural world in our surroundings into our work. The environment and movement of the walk becomes part of our dynamic.

 

The sessions happen in any weather except severe weather. If the weather forecast is not compatible with a walking session we will discuss other options in advance.

 

We will schedule an initial session online or over the phone to discuss our work, your needs and how we can proceed. We will also discuss how we will navigate confidentiality in a public space.

 

4622205192
4637219626

Practicalities

Some practicalities to consider are:

  • weather appropriate clothing
  • sunscreen
  • waterproofs
  • water
  • bathroom needs
  • We will discuss all practicalities during our initial session.